I thought that these two articles are interesting additions to this debate.

http://blogs.zdnet.com/Bott/?p=369

http://blogs.zdnet.com/hardware/?p=1332

And this explains a lot about Vista performance as well, if you have the
time.

http://channel9.msdn.com/showpost.aspx?postid=242429

Maybe some of our MVPs know or know of this gent. He offers a very coherent
discussion that touches on RAM, Superfetch, defragging, that even a
non-techie like me can fairly well follow.